Calories in Nutritious Living Chicken vegetable parmesan

160Calories
How many calories should you eat?
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Nutrition Facts Nutritious Living Chicken vegetable parmesan

Amount Per 1 tray
Calories 160 Kcal (670 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 1.6g 8%
Cholesterol 55mg 18%
Sodium 750mg 31%
Total Carbs 12.9g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 19.1g 38%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 227 g
  • Cal: 8 %
  • Fat: 6.3 %
  • Carb: 4.3 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (22%)
  • Protein (46.3%)
Nutritious Living Chicken vegetable parmesan Good and Bad Points
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