Calories in Pollo Tropical Chicken tropichop with yellorice (small) with poyopoyo sauce

480Calories
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Nutrition Facts Pollo Tropical Chicken tropichop with yellorice (small) with poyopoyo sauce

Amount Per 1 small bowl
Calories 480 Kcal (2010 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 53mg 18%
Sodium 776mg 32%
Total Carbs 50g 17%
Dietary Fiber 2g 8%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 30 g
  • Cal: 24 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (33%)
  • Protein (21.1%)
Pollo Tropical Chicken tropichop with yellorice (small) with poyopoyo sauce Good and Bad Points
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