Calories in Saffron Road Chicken tikka masala with basmati rice, medium heat level

290Calories
How many calories should you eat?
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Nutrition Facts Saffron Road Chicken tikka masala with basmati rice, medium heat level

Amount Per 121 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.6g 8%
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbs 39g 13%
Sugars 1.9g 8%
Dietary Fiber 3.1g 12%
Protein 18.1g 36%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 312 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (16.5%)
  • Protein (26.4%)
Saffron Road Chicken tikka masala with basmati rice, medium heat level Good and Bad Points
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