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chicken tikka garlic and herb bread pocket sandwich

Chicken tikka garlic and herb bread pocket sandwich Calories

Calories in Somerfield Chicken tikka garlic and herb bread pocket sandwich

Serving size

341Calories

All Somerfield Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	341 Kcal (1428 kJ)
Calories from fat	60.3 Kcal
		% Daily Value*
Total Fat	6.7g	10%
Total Carbs	50.4g	17%
Dietary Fiber	3.4g	14%
Protein	18.5g	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 341 calories

Let's Burn 341 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (341 calories) 168 g

Cal: 17.1 %
Fat: 10.3 %
Carb: 16.8 %
Prot: 37 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (18.6%)
Protein (22.4%)

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Somerfield Chicken tikka garlic and herb bread pocket sandwich Good and Bad Points

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