Calories in YCs Mongolian Grill Chicken thigh meat

218Calories
How many calories should you eat?
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Nutrition Facts YCs Mongolian Grill Chicken thigh meat

Amount Per 16 oz
Calories 218 Kcal (913 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 98mg 33%
Sodium 92mg 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 112 g
  • Cal: 10.9 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.9%)
  • Protein (49.1%)
YCs Mongolian Grill Chicken thigh meat Good and Bad Points
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