Calories in Marie Callenders Chicken teriyaki (grilled white meat chicken with vegetables & rice) - microwave meal

280Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Chicken teriyaki (grilled white meat chicken with vegetables & rice) - microwave meal

Amount Per 1 meal
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 890mg 37%
Potassium 440mg 9%
Total Carbs 44g 15%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 6mg 10%
Vitamin A 9mg 300%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 14.8 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 14.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (12.9%)
  • Protein (24.3%)
Marie Callenders Chicken teriyaki (grilled white meat chicken with vegetables & rice) - microwave meal Good and Bad Points
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