Chicken teriyaki combo (white rice, veg) Calories

Calories in Sarku Japan Chicken teriyaki combo (white rice, veg)

Serving size

640Calories

Full Sarku Japan Menu Nutrition

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How many calories should you eat?

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Amount Per 1 meal i
Calories	640 Kcal (2680 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	110mg	37%
Sodium	1430mg	60%
Total Carbs	90g	30%
Sugars	18g	72%
Dietary Fiber	3g	12%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 170 g

Cal: 32 %
Fat: 20 %
Carb: 30 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (18.5%)
Protein (24.6%)

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