Calories in Freddys Chicken tenders - regular

Serving size

444Calories

Full Freddys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	444 Kcal (1859 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	1148mg	48%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 100 g

Cal: 22.2 %
Fat: 44.6 %
Carb: 8.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (58.1%)
Protein (19.6%)

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Freddys Chicken tenders - regular Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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