Calories in Ranch1 Chicken tenders other items

138Calories
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Nutrition Facts Ranch1 Chicken tenders other items

Amount Per 4 oz
Calories 138 Kcal (578 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.7g 4%
Cholesterol 35mg 12%
Sodium 171mg 7%
Total Carbs 11.4g 4%
Sugars 0.4g 2%
Dietary Fiber 0.4g 2%
Protein 12.4g 25%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 59 g
  • Cal: 6.9 %
  • Fat: 7.7 %
  • Carb: 3.8 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (32.8%)
  • Protein (35%)
Ranch1 Chicken tenders other items Good and Bad Points
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