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| Amount Per 2 piece | |||
| Calories | 1755 Kcal (7348 kJ) | ||
| Calories from fat | 846 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94g | 145% | |
|---|---|---|---|
| Saturated Fat | 2.1g | 11% | |
| Sodium | 3226mg | 134% | |
| Total Carbs | 140g | 47% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 87g | 174% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 42.1, PointsPlus: 47, SmartPoints: 45
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
2 tsp of sugars per serving
This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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Very high in saturated fat
Not all fats are created equal. Saturated fats are the ones responsible for bad cholesterol buildup in our blood vessels, as well as contributing to coronary disease.
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Very high cholesterol
While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product has 90 mg of cholesterol or more. If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger AND your allowance has been reduced to 200mg. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers).
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Oh dear! Over 50% of daily sodium max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That’s why most of us need to cut back.
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For dieters: FoodPoints value is 12
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains MSG-like ingredients
People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins ---- Source: Scopp AL. MSG and hydrolyzed vegetable protein induced headache: review and case studies. Headache. 1991;31(2):107-10. Questions and Answers on Monosodium glutamate (MSG) http://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm328728.htm Natural Flavorings on Meat and Poultry Labels http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/food-labeling/natural-flavorings-on-meat-and-poultry-labels
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One of the worst products in its category
This product is in the bottom 10% of the products in its category
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Learn about mechanically separated meat
Mechanically separated meat is manufactured by passing bones leftover after the initial cutting through a high pressure sieve. The resulting paste goes on to become the main ingredient in many a hot dog, bologna, chicken nuggets, pepperoni, salami, and jerky. The industry calls this method AMR – Advanced Meat Recovery.
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Learn about disodium inosinate
Disodium inosinate provides an umami flavor to foods. It is often found together with MSG. It can be sourced from vegetables, fungi, or animal sources.
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Learn about disodium guanylate
Disodium guanylate imparts the umami flavor to foods such as soups and savory snacks. This allows the reduction of the sodium content. This "food enhancer" may be problematic for babies, asthmatics, people who suffer from gout or uric acid kidney stones. In most cases it is derived from vegetable sources. But sometimes it may come from fish, so vegetarians or vegans, ask the manufacturer to be certain.
Chicken Ingredients
Cucumbers.
Cheese Cheddar Shredded : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (Vegetable Color)], Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (A Natural Mold Inhibitor).
Cashew Topping : Cashews, Vegetable Oil (Peanut, Cottonseed, Partially Hydrogenated Soybean And/Or Sunflower Seed), Salt.
Grape Tomato.
Chicken Breast Grilled : Boneless skinless chicken breast with rib meat, water, modified corn starch, sea salt, sodium phosphates.
Iceburg and romaine lettuce, shredded cabbage and shredded carrots.
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% RDI of Main Nutrition Facts
88%
of RDI* (1755 calories) 0 g
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Cal: 87.8 %
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Fat: 144.6 %
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Carb: 46.7 %
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Prot: 174 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (31.9%)
- Fat (48.2%)
- Protein (19.8%)
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