Calories in Arby's Chicken tenders

610Calories
How many calories should you eat?
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Nutrition Facts Arby's Chicken tenders

Amount Per 5 pieces
Calories 610 Kcal (2554 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 1940mg 81%
Total Carbs 52g 17%
Dietary Fiber 3g 12%
Protein 35g 70%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 5 g
  • Cal: 30.5 %
  • Fat: 43.1 %
  • Carb: 17.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (42%)
  • Protein (23.3%)
Arby's Chicken tenders Good and Bad Points
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