Calories in Raising Canes Chicken tenders

Serving size

381Calories

Full Raising Canes Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9 strips
Calories	381 Kcal (1595 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	2g	10%
Cholesterol	42mg	14%
Sodium	963mg	40%
Total Carbs	27g	9%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 381 calories

Let's Burn 381 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

19%

of RDI* (381 calories) 85 g

Cal: 19.1 %
Fat: 32.3 %
Carb: 9 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (49.6%)
Protein (22%)

Food With Similar Nutrition To Raising Canes Chicken tenders

All You White bean and sausage stew
(1 1/2 cups):
Calories 511, Total Fat 30, Total Carbs 38, Protein 24

Cal 511, Fat 30, Carbs 38, Prot 24

Brand: All You
Subway Oven crisp chicken with all veggies cheese light mayo southwest sauce
(261 g):
Calories 1044, Total Fat 60, Total Carbs 75, Protein 52

Cal 1044, Fat 60, Carbs 75, Prot 52

Brand: Subway

Raising Canes Chicken tenders Good and Bad Points

Add your comment

User Reviews of chicken tenders

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!