Calories in Opaa! Chicken tenders

458Calories
How many calories should you eat?
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Nutrition Facts Opaa! Chicken tenders

Amount Per 4 oz
Calories 458 Kcal (1918 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 57mg 19%
Sodium 916mg 38%
Total Carbs 48g 16%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 113 g
  • Cal: 22.9 %
  • Fat: 27.7 %
  • Carb: 16 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (34.5%)
  • Protein (24.7%)
Opaa! Chicken tenders Good and Bad Points
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