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chicken tender combo with ranch sauce

Chicken tender combo with ranch sauce Calories

Calories in Blake's Lotaburger Chicken tender combo with ranch sauce

Serving size

1010Calories

Full Blake's Lotaburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 498 g
Calories	1010 Kcal (4229 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	10g	50%
Cholesterol	70mg	23%
Sodium	2020mg	84%
Total Carbs	87g	29%
Dietary Fiber	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 25, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1010 calories

Let's Burn 1010 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1010 calories) 498 g

Cal: 50.5 %
Fat: 95.4 %
Carb: 29 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (61.6%)

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Blake's Lotaburger Chicken tender combo with ranch sauce Good and Bad Points

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