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chicken tender combo with fries and ranch sauce

Chicken tender combo with fries and ranch sauce Calories

Calories in Blake's Lotaburger Chicken tender combo with fries and ranch sauce

Serving size

980Calories

Full Blake's Lotaburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 477 g
Calories	980 Kcal (4103 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	10g	50%
Cholesterol	70mg	23%
Sodium	1940mg	81%
Total Carbs	82g	27%
Dietary Fiber	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24, PointsPlus: 24, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 477 g

Cal: 49 %
Fat: 95.4 %
Carb: 27.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (63%)

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