Calories in Chicken Out Chicken tender

128Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chicken Out Chicken tender

Amount Per 1 tender
Calories 128 Kcal (536 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 58mg 19%
Sodium 261mg 11%
Total Carbs 9g 3%
Sugars 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 128 calories

Let's Burn 128 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 240 g
  • Cal: 6.4 %
  • Fat: 6.2 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (30%)
  • Protein (40%)
Chicken Out Chicken tender Good and Bad Points
Add your comment
User Reviews of chicken tender
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top