Chicken szechwan with lo mein noodles Calories

Calories in Simple Food Chicken szechwan with lo mein noodles

Serving size

270Calories

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How many calories should you eat?

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Amount Per 238 g
Calories	270 Kcal (1130 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	20mg	7%
Sodium	550mg	23%
Total Carbs	43g	14%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin A	6mg	200%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 238 g

Cal: 13.5 %
Fat: 7.7 %
Carb: 14.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (16.2%)
Protein (21.7%)

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