Calories in Elements Chicken style slice salad

Serving size

629Calories

All Elements Products Nutrition

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How many calories should you eat?

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Amount Per 2 sandwiches
Calories	629 Kcal (2633 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Potassium	1054mg	22%
Total Carbs	70g	23%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	60g	120%
Vitamin C	37.8mg	63%
Vitamin A	85.6mg	2853%
Iron	3.4mg	19%
Calcium	710mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 629 calories

Let's Burn 629 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (629 calories) 60 g

Cal: 31.5 %
Fat: 26.2 %
Carb: 23.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (22.7%)
Protein (35.7%)

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Elements Chicken style slice salad Good and Bad Points

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