Calories in Emilys Chicken stir fry with mixed frozen veggies

220Calories
How many calories should you eat?
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Nutrition Facts Emilys Chicken stir fry with mixed frozen veggies

Amount Per 2 cups
Calories 220 Kcal (921 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 65mg 22%
Sodium 620mg 26%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 473 g
  • Cal: 11 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.4%)
  • Protein (92.6%)
Emilys Chicken stir fry with mixed frozen veggies Good and Bad Points
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