Calories in D Angelos Chicken stir fry pokket

Serving size

440Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pokket
Calories	440 Kcal (1842 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Sodium	1210mg	50%
Total Carbs	43g	14%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	38g	76%
Vitamin C	40.2mg	67%
Iron	2mg	11%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 18.5 %
Carb: 14.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (25%)
Protein (35.2%)

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