Calories in Dennys Chicken spinach salad with o bread
235Calories
Amount Per 9 oz | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Potassium | 293mg | 6% | |
Total Carbs | 33g | 11% | |
Sugars | 7g | 28% | |
Dietary Fiber | 7g | 28% | |
Protein | 27g | 54% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 4.4mg | 147% | |
Iron | 7.9mg | 44% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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