Calories in Uno Due Go Chicken spinach avocado salad

Serving size

640Calories

All Uno Due Go Products Nutrition

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How many calories should you eat?

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Amount Per 575 g
Calories	640 Kcal (2680 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	430mg	18%
Total Carbs	49g	16%
Sugars	19g	76%
Dietary Fiber	19g	76%
Protein	31g	62%
Vitamin C	5.4mg	9%
Vitamin A	2.4mg	80%
Iron	0.5mg	3%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 575 g

Cal: 32 %
Fat: 53.8 %
Carb: 16.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (49.6%)
Protein (19.5%)

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Uno Due Go Chicken spinach avocado salad Good and Bad Points

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