Calories in Stouffers Chicken spag with vegetables

Serving size

310Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	310 Kcal (1298 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	920mg	38%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	21g	42%
Vitamin C	21mg	35%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 12.3 %
Carb: 13 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (23.1%)
Protein (26.9%)

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Stouffers Chicken spag with vegetables Good and Bad Points

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