Calories in DLG Chicken soft taco

146Calories
How many calories should you eat?
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Nutrition Facts DLG Chicken soft taco

Amount Per 1 taco
Calories 146 Kcal (611 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 240 g
  • Cal: 7.3 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (32.8%)
  • Protein (32.1%)
DLG Chicken soft taco Good and Bad Points
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