Chicken smoked mozzarella panini sandwich Calories

Calories in The Old Spaghetti Factory Chicken smoked mozzarella panini sandwich

Serving size

1420Calories

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How many calories should you eat?

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Amount Per 397 g
Calories	1420 Kcal (5945 kJ)
Calories from fat	846 Kcal
		% Daily Value*
Total Fat	94g	145%
Saturated Fat	3.1g	16%
Cholesterol	165mg	55%
Sodium	2040mg	85%
Total Carbs	96g	32%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.4, PointsPlus: 39, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1420 calories

Let's Burn 1420 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1420 calories) 397 g

Cal: 71 %
Fat: 144.6 %
Carb: 32 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (58.7%)
Protein (14.7%)

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The Old Spaghetti Factory Chicken smoked mozzarella panini sandwich Good and Bad Points

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