Chicken shu mai with 1/3 sauces packet (104g) Calories

Calories in Trader Mings Chicken shu mai with 1/3 sauces packet (104g)

Serving size

160Calories

All Trader Mings Products Nutrition

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How many calories should you eat?

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Amount Per 6 piece
Calories	160 Kcal (670 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Sodium	910mg	38%
Total Carbs	18g	6%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 88.8 g

Cal: 8 %
Fat: 7.7 %
Carb: 6 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (28.7%)
Protein (25.5%)

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