Calories in Subway Chicken seekh 6

Serving size

1038Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 236 g 6
Calories	1038 Kcal (4346 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	25g	125%
Cholesterol	160mg	53%
Potassium	2659mg	57%
Total Carbs	70g	23%
Sugars	37g	148%
Dietary Fiber	10g	40%
Protein	53g	106%
Vitamin C	42mg	70%
Vitamin A	10.8mg	360%
Iron	12.6mg	70%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.9, PointsPlus: 27, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1038 calories

Let's Burn 1038 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1038 calories) 236 g

Cal: 51.9 %
Fat: 90.8 %
Carb: 23.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (51.9%)
Protein (20.7%)

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Subway Chicken seekh 6 Good and Bad Points

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