Chicken, salsa verde, and avocado in ciabatta Calories

Calories in Weight Watchers Chicken, salsa verde, and avocado in ciabatta

Serving size

333Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 loaf
Calories	333 Kcal (1394 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	51mg	17%
Sodium	568mg	24%
Total Carbs	32g	11%
Dietary Fiber	4g	16%
Protein	25g	50%
Calcium	690mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 240 g

Cal: 16.7 %
Fat: 16.9 %
Carb: 10.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (30.3%)
Protein (30.6%)

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Weight Watchers Chicken, salsa verde, and avocado in ciabatta Good and Bad Points

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