Main
Food
Poultry Products
Chicken
chicken sald on muti-grain bread (no cheese)

Chicken sald on muti-grain bread (no cheese) Calories

Calories in Heavenly Ham Chicken sald on muti-grain bread (no cheese)

Serving size

730Calories

Full Heavenly Ham Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	730 Kcal (3056 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	930mg	39%
Total Carbs	62g	21%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 473.2 g

Cal: 36.5 %
Fat: 70.8 %
Carb: 20.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (54.6%)
Protein (12.7%)

Food With Similar Nutrition To Heavenly Ham Chicken sald on muti-grain bread (no cheese)

Big Sky Bread Company All natural honey almond snack
(1 1/2 oz):
Calories 210, Total Fat 14, Total Carbs 19, Protein 6

Cal 210, Fat 14, Carbs 19, Prot 6

Brand: Big Sky Bread Company
Sunridge Farms All natural hit the trail mix
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 12, Protein 5

Cal 150, Fat 11, Carbs 12, Prot 5

Brand: Sunridge Farms

Heavenly Ham Chicken sald on muti-grain bread (no cheese) Good and Bad Points

Add your comment

User Reviews of chicken sald on muti-grain bread (no cheese)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!