Chicken salad wrap- no dressing Calories

Calories in Costco Chicken salad wrap- no dressing

Serving size

380Calories

All Costco Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 wrap
Calories	380 Kcal (1591 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	295mg	12%
Total Carbs	36g	12%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin A	4mg	133%
Iron	8.1mg	45%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 120 g

Cal: 19 %
Fat: 26.2 %
Carb: 12 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (39.7%)
Protein (22.9%)

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