Calories in Houlihans Chicken salad sandwich combo

Serving size

414Calories

Full Houlihans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	414 Kcal (1733 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Sodium	372mg	16%
Total Carbs	26g	9%
Dietary Fiber	4g	16%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 414 calories

Let's Burn 414 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (414 calories) 100 g

Cal: 20.7 %
Fat: 38.5 %
Carb: 8.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (55.6%)
Protein (18.8%)

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