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chicken salad on sourdough sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

Chicken salad on sourdough sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Calories

Calories in Atlanta Bread Company International, Inc Chicken salad on sourdough sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

Serving size

539Calories

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How many calories should you eat?

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lbs

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Amount Per 94.09 oz
Calories	539 Kcal (2257 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.5g	13%
Cholesterol	70mg	23%
Sodium	899mg	37%
Total Carbs	61.9g	21%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	31.9g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (539 calories) 271.6 g

Cal: 27 %
Fat: 29.2 %
Carb: 20.6 %
Prot: 63.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (31.3%)
Protein (23.4%)

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Atlanta Bread Company International, Inc Chicken salad on sourdough sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Good and Bad Points

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