Calories in Holmes Chicken salad

160Calories
How many calories should you eat?
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Nutrition Facts Holmes Chicken salad

Amount Per 2.9 oz
Calories 160 Kcal (670 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 360mg 15%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 255 g
  • Cal: 8 %
  • Fat: 16.9 %
  • Carb: 2.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (62.3%)
  • Protein (20.1%)
Holmes Chicken salad Good and Bad Points
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