Main
Food
Vegetables
Fruit Vegetables
Cucumber
chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug)

Chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug) Calories

Calories in Roti Mediterranean Grill Chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug)

Serving size

718Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	718 Kcal (3006 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	10g	50%
Cholesterol	196mg	65%
Sodium	2316mg	97%
Total Carbs	53g	18%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 30 g

Cal: 35.9 %
Fat: 53.8 %
Carb: 17.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (44.1%)
Protein (26.3%)

Food With Similar Nutrition To Roti Mediterranean Grill Chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug)

Isernios All natural ground chicken breast 98 fat free
(4 oz):
Calories 2444, Total Fat 109, Total Carbs 175, Protein 182

Cal 2444, Fat 109, Carbs 175, Prot 182

Brand: Isernios

Roti Mediterranean Grill Chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of chicken roti sandwich (mixed greens, tomato & cucumber, feta, olives, s'hug)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!