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chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw

Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw Calories

Calories in Roti Mediterranean Grill Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw

Serving size

1991Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	1991 Kcal (8336 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	1g	5%
Potassium	5230mg	111%
Total Carbs	263g	88%
Sugars	25g	100%
Dietary Fiber	28g	112%
Protein	149g	298%
Vitamin C	158.4mg	264%
Vitamin A	18.4mg	613%
Iron	5.2mg	29%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 40.9, PointsPlus: 46, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1991 calories

Let's Burn 1991 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

100%

of RDI* (1991 calories) 30 g

Cal: 99.6 %
Fat: 35.4 %
Carb: 87.7 %
Prot: 298 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (11.2%)
Protein (32.1%)

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Roti Mediterranean Grill Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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