Calories in White Castle Chicken rings (9)
460Calories
Amount Per 9 pieces | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 150mg | 50% | |
Sodium | 1030mg | 43% | |
Total Carbs | 25g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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