Calories in White Castle Chicken rings

530Calories
How many calories should you eat?
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Nutrition Facts White Castle Chicken rings

Amount Per 6 rings
Calories 530 Kcal (2219 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 610mg 25%
Total Carbs 12g 4%
Protein 18g 36%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 6 g
  • Cal: 26.5 %
  • Fat: 72.3 %
  • Carb: 4 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (77.9%)
  • Protein (13.3%)
White Castle Chicken rings Good and Bad Points
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