Calories in Weight Watchers Chicken rigatoni frozen meal

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	280 Kcal (1172 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	25mg	8%
Sodium	810mg	34%
Total Carbs	39g	13%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 240 g

Cal: 14 %
Fat: 7.7 %
Carb: 13 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (16.2%)
Protein (27.4%)

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Weight Watchers Chicken rigatoni frozen meal Good and Bad Points

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