Calories in Rice a Roni & Pasta Roni Chicken rice

Serving size

300Calories

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How many calories should you eat?

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Amount Per 6.25 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	1060mg	44%
Total Carbs	50g	17%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 70 g

Cal: 15 %
Fat: 13.8 %
Carb: 16.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (26.2%)
Protein (9.1%)

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Rice a Roni & Pasta Roni Chicken rice Good and Bad Points

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