Chicken quesadilla loco favorites Calories

Calories in El Pollo Loco Chicken quesadilla loco favorites

Serving size

654Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 72.25 oz
Calories	654 Kcal (2738 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	15g	75%
Cholesterol	108mg	36%
Sodium	1530mg	64%
Total Carbs	53g	18%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 238 g

Cal: 32.7 %
Fat: 46.2 %
Carb: 17.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.4%)
Fat (42.6%)
Protein (24%)

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El Pollo Loco Chicken quesadilla loco favorites Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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