Amount Per 1 quesadillas | |||
Calories | 234 Kcal (980 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 58mg | 19% | |
Sodium | 485mg | 20% | |
Total Carbs | 21g | 7% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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