Calories in Cooking Light Chicken, potato, and leek pie

Serving size

298Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	298 Kcal (1248 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	62mg	21%
Sodium	561mg	23%
Total Carbs	31g	10%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 59 g

Cal: 14.9 %
Fat: 18.5 %
Carb: 10.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (35.5%)
Protein (23.7%)

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Cooking Light Chicken, potato, and leek pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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