Calories in JCB Chicken pot pie topping (ci)

231Calories
How many calories should you eat?
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Nutrition Facts JCB Chicken pot pie topping (ci)

Amount Per 1.5 oz
Calories 231 Kcal (967 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 49mg 16%
Sodium 372mg 16%
Potassium 6mg 0%
Total Carbs 18g 6%
Protein 4g 8%
Vitamin A 2mg 67%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 142 g
  • Cal: 11.6 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (62.1%)
  • Protein (6.9%)
JCB Chicken pot pie topping (ci) Good and Bad Points
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