Amount Per 2.5 oz about 1 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 15mg | 5% | |
Sodium | 930mg | 39% | |
Total Carbs | 28g | 9% | |
Sugars | 8g | 32% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 7mg | 233% | |
Iron | 1.4mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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