Calories in Panera Bread Chicken pomodoro panini on sesame semolina

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chicken pomodoro panini on sesame semolina

Amount Per 6.5 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 1140mg 48%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 172 g
  • Cal: 17.5 %
  • Fat: 15.4 %
  • Carb: 14.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (24.9%)
  • Protein (27.6%)
Panera Bread Chicken pomodoro panini on sesame semolina Good and Bad Points
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