Calories in Pizza Shoppe Chicken pepper jack sandwich

Serving size

510Calories

Full Pizza Shoppe Menu Nutrition

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How many calories should you eat?

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Amount Per 227 g
Calories	510 Kcal (2135 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1410mg	59%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	37g	74%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 227 g

Cal: 25.5 %
Fat: 35.4 %
Carb: 13 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (40.5%)
Protein (29%)

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Pizza Shoppe Chicken pepper jack sandwich Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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