Calories in Easy Cook Chicken penne

Serving size

444Calories

All Easy Cook Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 400 g
Calories	444 Kcal (1859 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Sodium	1mg	0%
Total Carbs	48g	16%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 400 g

Cal: 22.2 %
Fat: 12.3 %
Carb: 16 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (18.4%)
Protein (32.7%)

Food With Similar Nutrition To Easy Cook Chicken penne

Subway Tuna salad bowl with all salad no red onion and sweet onion dressing
(1 bowl):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: Subway
Kashi Company Kashi all natural chicken pasta pomodoro
(1 serving):
Calories 280, Total Fat 6, Total Carbs 38, Protein 19

Cal 280, Fat 6, Carbs 38, Prot 19

Brand: Kashi Company
FAGE USA All natural lowfat (2% milkfat) greek strained yogurt with blueberry
(1 container):
Calories 140, Total Fat 3, Total Carbs 18, Protein 12

Cal 140, Fat 3, Carbs 18, Prot 12

Brand: FAGE USA

Easy Cook Chicken penne Good and Bad Points

Add your comment

User Reviews of chicken penne

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Easy Cook Chicken penne

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2