Calories in Effortless Entrees Chicken parnesan chicken parmesan

240Calories
How many calories should you eat?
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Nutrition Facts Effortless Entrees Chicken parnesan chicken parmesan

Amount Per 1 chicken
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 1040mg 43%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 28.1g 56%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 128 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 56.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (26.8%)
  • Protein (47.7%)
Effortless Entrees Chicken parnesan chicken parmesan Good and Bad Points
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