Calories in The Old Spaghetti Factory Chicken parmigiana

Serving size

750Calories

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Amount Per 518 g
Calories	750 Kcal (3140 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	8g	40%
Cholesterol	105mg	35%
Sodium	1290mg	54%
Total Carbs	70g	23%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 518 g

Cal: 37.5 %
Fat: 44.6 %
Carb: 23.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (35%)
Protein (27.4%)

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