Chicken parmesan with spaghetti Calories

Calories in Kroger Chicken parmesan with spaghetti

Serving size

340Calories

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How many calories should you eat?

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lbs

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Amount Per 10 oz
Calories	340 Kcal (1424 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	690mg	29%
Total Carbs	44g	15%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	20g	40%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 284 g

Cal: 17 %
Fat: 13.8 %
Carb: 14.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (24%)
Protein (23.7%)

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